Once Upon a Chef · by Jennifer Segal★ 4.9 (371)
Lentil Soup
NUTRITION · PER SERVING70M COOK
CAL 12%·PRO 27%
CARBS 28G46% OF CAL
12G FIBER6G SUGAR10G OTHER
FAT 9G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lentil soup brimming with vegetables, lentils, and bacon in a savory broth with herbs. Hearty and wholesome, it's the perfect comfort soup for a chilly day.
mainfrenchsoupbeans🌀 blender🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 slices bacon, (finely chopped)
- 1 tablespoon olive oil
- 1 large yellow onion, (finely chopped)
- 1 stalk celery, (finely chopped)
- 2 medium carrots, (diced)
- 3 cloves garlic, (chopped)
- 1 (14.5-oz) can diced tomatoes
- 6 cups chicken broth, (best quality such as Swanson)
- 1 cup French lentils, (lentilles du Puy or common brown or green lentils)
- ½ teaspoon dried thyme
- 2 bay leaves
- 1 teaspoon salt
- ¼ teaspoon freshly ground black pepper
- A few tablespoons chopped fresh parsley, (for garnish (optional))
At a glance
PER SERVING · TIME 70M
CAL 12%·PRO 27%
CARBS 28G46% OF CAL
12G FIBER6G SUGAR10G OTHER
FAT 9G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 45m
- Sodium
- 1523mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 337mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.