
El Mundo Eats · by Bea & Marco★ 5.0 (12)
Lentil Fritters (Masala Vada)
NUTRITION · PER SERVING35M COOK
CAL 3%·PRO 9%
CARBS 13G73% OF CAL
2G FIBER1G SUGAR9G OTHER
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, soft-inside fritters made from lentils and spiced with curry powder, fennel, and red chili. A savory snack full of warm spice flavor.
starterindianbeans⚙️ food processor🍪 sheet pandairy freegluten freeveganvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup yellow lentils ((200 gr))
- 1 red onion (, diced)
- 1 red chili (, chopped)
- 1/2 cup chopped coriander leaves ((15 gr))
- 3/4 tsp salt (, or to taste)
- 1 tbsp chili flakes
- 2 tsp curry powder
- 1 tsp fennel seeds
At a glance
PER SERVING · TIME 35M
CAL 3%·PRO 9%
CARBS 13G73% OF CAL
2G FIBER1G SUGAR9G OTHER
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 147mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
