Name: Lemon Poppy Seed Muffins {Paleo, GF, DF}
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12, 12 muffins
Cuisine: american
Ingredients: 4 large eggs (room temp); 1/3 cup fresh lemon juice (about 4 lemons); Grated zest of one med lemon; 1/3 cup + 1 Tbsp raw honey (melted slightly if necessary to soften); 1/4 cup coconut oil (refined, melted and cooled to almost room temp); 1 tsp pure vanilla extract; 1/2 tsp pure almond extract; 2 cups blanched almond flour; 1/3 cup arrowroot flour (or tapioca flour); 3/4 tsp baking soda; 1/4 tsp salt; 2 Tbsp poppy seeds; 3 Tbsp coconut butter (melted (but not hot)); 2 tsp raw honey (melted (but not hot))

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Lemon Poppy Seed Muffins {Paleo, GF, DF}

Nutrition Facts

Per serving · recipe makes 12 · 30m total

Servings

Calories

12% of a 2,000 cal day

246KCAL

Protein

7g14% DV

% DAILY VALUE

Total Fat18g

23%

Saturated7g

37%

Unsaturated10g

—

Total Carbs18g

Fiber3g

Total Sugars11g

—

incl. Added Sugars10g

20%

Starch4g

—

Sodium151mg

% Daily Value is based on a 2,000 calorie day.

Tender, moist lemon poppy seed muffins made with almond flour and grain-free ingredients. Bright citrus flavor with a delicate crumb, perfect for brunch or an afternoon snack.

Ingredients

12 SERVINGS

4large eggs
⅓ cupfresh lemon juice — 4
1medium lemon zest — grated
0.4 cupraw honey
¼ cupcoconut oil — refined, melted, cooled to almost room temperature
1 tsppure vanilla extract
½ tsppure almond extract
2 cupsblanched almond flour
⅓ cuparrowroot flour — or tapioca flour
¾ tspbaking soda
¼ tspsalt
2 tbsppoppy seeds
3 tbspcoconut butter — melted
2 tspraw honey — not hot, melted

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Paleo Running MommaMichele’s original page

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dessertamericanbaked goodgluten freepaleovegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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