Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.3 (84)
Lemon Pepper Chicken Pasta Recipe
NUTRITION · PER SERVING25M COOK
CAL 43%·PRO 62%
CARBS 65G30% OF CAL
4G FIBER3G SUGAR57G OTHER
FAT 52G55% OF CAL
10G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy lemon pepper chicken served over lemon pasta with just enough pepper to add interest. Quick and inexpensive, it makes an easy family dinner that appeals to both adults and children.
mainitalianpastachicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 6 tbsp lemon juice ((see note 1))
- 1½ tbsp lemon zest ((see note 1))
- ⅔ cup olive oil ( (see note 2))
- ⅔ cup grated Parmesan
- ¾ tsp salt
- 2 tsp freshly ground black pepper ((see note 3))
- 1 chicken breast ((see note 4))
- 1 tbsp oil
- 1 tsp freshly ground black pepper ((see note 3))
- ¼ tsp dried parsley
- 1 ½ tbsp AP flour
- ¼ tsp salt
- ½ tbsp oil
- 11 oz spaghetti
- 1 tbsp salt
At a glance
PER SERVING · TIME 25M
CAL 43%·PRO 62%
CARBS 65G30% OF CAL
4G FIBER3G SUGAR57G OTHER
FAT 52G55% OF CAL
10G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 2714mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 199mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.