Lemon Garlic Chicken and Beans Skillet
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet meal of chicken breast, green beans, and lemon-garlic broth that's low in carbs and high in flavor. This quick, simple dinner comes together in about 25 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon paprika
- 1 teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 4 (5 oz each) chicken breasts (20 oz total) (cut or pounded to ½” thick)
- 3 tablespoons butter (divided)
- 1 pound trimmed uncooked green beans
- 3 garlic cloves (minced)
- 1 tablespoons dried parsley flakes (or 2 tablespoons fresh)
- ¼ teaspoon crushed red pepper flakes
- ½ cup reduced sodium fat free chicken broth
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 497mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 853mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.