40 Aprons · by Jasmine Comer★ 5.0 (16)
Lemon Garlic Butter Barramundi
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 73%
CARBS 9G8% OF CAL
3G FIBER2G SUGAR3G OTHER
FAT 29G64% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate barramundi fish seared and finished with a bright lemon-garlic butter sauce. Restaurant-quality and elegant, yet simple enough for a quick weeknight dinner.
mainamericanfish🍳 skilletgluten freevegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon olive oil (or other neutral oil)
- 12 ounces barramundi (cut into filets)
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
- 4 tablespoons butter (or ghee)
- 1 clove garlic (minced)
- half of one lemon (juiced, approximately 2 tablespoons)
- fresh chopped parsley (for garnish, optional)
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 73%
CARBS 9G8% OF CAL
3G FIBER2G SUGAR3G OTHER
FAT 29G64% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 204mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 82mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.