
Vanilla and Bean · by Traci York★ 5.0 (36)
Lemon-Dijon Asparagus and Pea Macaroni Salad
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 13%
CARBS 35G53% OF CAL
5G FIBER10G SUGAR20G OTHER
FAT 12G40% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy lemon-Dijon pasta salad loaded with asparagus, peas, and sun-dried tomatoes. Make-ahead friendly and ideal for picnics and potlucks.
sideamericanpastasaladdairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups (9.5 ounces / 265 grams) Elbow Macaroni Pasta (gluten free if needed (see note*))
- 1 pound (480 grams) Fresh Asparagus (, tough ends removed and sliced on the bias into 1 - 1 1/4 inch pieces)
- 1 1/2 cups (200 grams) Frozen Peas
- 2/3 cup (120 grams) Sun-dried Tomatoes (marinated, drained and chopped)
- 1/3 cup (15 grams) Curly Parsley (finely chopped)
- 1/3 cup (10 grams) Chives (finely chopped, add chive flowers too for garnish if available.)
- 1/3 cup + 1 tablespoons (100 grams) Mayo (I like Vegenase)
- 1 1/2 Lemons - juiced + zest from one (about 1/3 cup (see note** - adjust to taste) )
- 2 tablespoons Dijon Mustard
- 1 teaspoon Garlic (minced or grated, about 2 large cloves)
- 1 1/2 teaspoons Fine Sea Salt
- Plenty of Fresh Ground Pepper
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 13%
CARBS 35G53% OF CAL
5G FIBER10G SUGAR20G OTHER
FAT 12G40% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 661mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
