Simply Quinoa · by Alyssa★ 5.0 (4)
Lemon Blueberry Energy Balls
NUTRITION · PER SERVING35M COOK
CAL 4%·PRO 9%
CARBS 11G53% OF CAL
1G FIBER8G SUGAR2G OTHER
FAT 3G31% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Five-ingredient energy balls combining dates, blueberries, cashews, lemon, and protein powder. Quick to make and perfect for a healthy afternoon snack.
starteramerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup Medjool dates ((about 6))
- 1/2 cup dried blueberries
- 1 cup raw cashews
- Zest of 1 lemon
- 1 tablespoon lemon juice
- 2 scoops vanilla protein powder*
At a glance
PER SERVING · TIME 35M
CAL 4%·PRO 9%
CARBS 11G53% OF CAL
1G FIBER8G SUGAR2G OTHER
FAT 3G31% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 6mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 28mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.