Cooked & Loved · by Irena Macri★ 5.0 (9)
Lemon Bliss Balls
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 11%
CARBS 18G34% OF CAL
4G FIBER11G SUGAR4G OTHER
FAT 14G62% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Energy balls with bright lemon flavor made from dates, nuts, and coconut. Raw, vegan, and naturally sweetened for a healthy treat.
dessert⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 15 Medjool dates (pits out)
- 1.5 cups raw cashews
- 1.5 cups blanched almonds (skinless, regular will do as well)
- 1/2 cup desiccated coconut (unsweetened)
- 1 teaspoon lemon zest
- Juice of 1 lemon
- 3 tablespoons desiccated coconut (for coating)
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 11%
CARBS 18G34% OF CAL
4G FIBER11G SUGAR4G OTHER
FAT 14G62% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 5mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.