Pinch of Nom · by Pinch of Nom★ 4.0 (422)
Lemon and Blueberry Baked Oats| Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 48%
CARBS 58G55% OF CAL
6G FIBER28G SUGAR24G OTHER
FAT 10G22% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oats with lemon and blueberry, sweetened and combined with yogurt and eggs. A protein-rich breakfast treat that's moist and cake-like.
maineggs🔥 ovengluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 40 g oats
- 175 g fat free natural yogurt
- 1 tsp vanilla extract
- ¾ tbsp granulated sweetener
- ½ lemon (juice and zest)
- 2 eggs (you can use 1 egg if you prefer a slightly drier texture)
- 50 g blueberries
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 48%
CARBS 58G55% OF CAL
6G FIBER28G SUGAR24G OTHER
FAT 10G22% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 198mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 698mg
- Calcium
- 364mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.