El Mundo Eats · by Bea & Marco★ 5.0 (10)
Lebanese Flatbread (Manoushe Zaatar)
NUTRITION · PER SERVING37M COOK
CAL 17%·PRO 18%
CARBS 46G54% OF CAL
2G FIBER1G SUGAR44G OTHER
FAT 14G37% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light Lebanese flatbread topped with za'atar and olive oil, crispy at the edges. A traditional street food snack that's simple, aromatic, and satisfying.
mainmiddle easternpizza🍳 skillet🔥 ovendairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 cup bread flour
- 2 tbsp extra virgin olive oil
- 1 tsp honey
- 1 1/2 tsp salt
- 1 1/2 tsp instant dry yeast
- 1 cup warm water
- 1/3 cup za'atar
- 1/4 cup extra virgin olive oil
At a glance
PER SERVING · TIME 37M
CAL 17%·PRO 18%
CARBS 46G54% OF CAL
2G FIBER1G SUGAR44G OTHER
FAT 14G37% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 7m
- Sodium
- 851mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 80mg
- Calcium
- 16mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 851MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.