Half Baked Harvest· by Tieghan Gerard★ 4.4 (336)

Lebanese Chicken with Charred Lemon Cauliflower.

Name: Lebanese Chicken with Charred Lemon Cauliflower.
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 6
Cuisine: middle_eastern
Ingredients: 3 tablespoons extra virgin olive oil; 2 tablespoons tomato paste; 2 teaspoons smoked paprika; 6 cloves garlic, minced or grated; zest and juice of 1/2 a lemon; 1 pinch crushed red pepper flakes; kosher salt and black pepper; 2 pounds boneless skinless chicken breasts, cut into bite size chunks; 1 large head of cauliflower, cut into florets; 2 tablespoons + 1/3 cup extra virgin olive oil; 2 lemons, 1 quartered, 1 juiced; 1 cup fresh parsley, cilantro, and or dill, chopped ((I use a mix) ); 1/2 cup green olives, roughly chopped; 2 tablespoons red wine vinegar; 2 Persian cucumbers, chopped; 1/2 cup toasted pumpkin seeds and/or sunflower seeds; 1 cup plain Greek yogurt; 1-2 cloves garlic, grated

Nutrition Facts

Per serving · recipe makes 6 · 50m total

Servings

Calories

26% of a 2,000 cal day

517KCAL

Protein

43g86% DV

% DAILY VALUE

Total Fat34g

44%

Saturated5g

27%

Unsaturated29g

—

Total Carbs13g

Fiber4g

13%

Total Sugars7g

—

incl. Added Sugars0g

Starch3g

—

Sodium435mg

19%

% Daily Value is based on a 2,000 calorie day.

Grilled or roasted Lebanese-style chicken served with charred lemon cauliflower, herb salad, and a garlicky yogurt sauce. A bright, flavorful dinner with Middle Eastern spicing.

Ingredients

6 SERVINGS

Chicken

3 tbspextra virgin olive oil
2 tbsptomato paste
2 tspsmoked paprika
6garlic — minced or grated
½lemon — zest, juice
1 pinchcrushed red pepper flakes
kosher salt and black pepper
2 lbboneless skinless chicken breasts — cut into bite-size chunks

Cauliflower and Garlic Yogurt

1large head of cauliflower — cut into florets, 1 head
0.46 cupextra virgin olive oil
2lemons
1 cupfresh parsley, cilantro, and/or dill — chopped
½ cupgreen olives
2 tbspred wine vinegar
2Persian cucumbers — chopped
½ cuptoasted pumpkin seeds — or toasted sunflower seeds
1 cupplain Greek yogurt
1–2garlic — grated

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

50m total

Read the method on Half Baked HarvestTieghan Gerard’s original page

Made this?

Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.

mainmiddle easternchickengluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

Report a problem with this recipe