
Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (616)
Lamb Stew Recipe
NUTRITION · PER SERVING170M COOK
CAL 18%·PRO 61%
CARBS 27G30% OF CAL
4G FIBER5G SUGAR19G OTHER
FAT 12G29% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty lamb stew simmered low and slow in the oven with root vegetables, mushrooms, red wine, and herbs. Tender lamb and vegetables that melt in your mouth.
mainamericansoupbeef🫕 dutch oven🔥 ovendairy freegluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 oz bacon ((4 strips, chopped into 1/4" strips))
- 2 lbs boneless leg of lamb or lamb shoulder (trimmed of excess fat, cut into 1 1/2" pieces)
- 1/2 Tbsp sea salt for the lamb plus 1 tsp for stew
- 1 tsp black pepper for lamb plus 1/2 tsp for stew
- 1/4 cup all-purpose flour or gluten free flour*
- 1 large yellow onion (diced)
- 4 garlic cloves (minced)
- 1 1/2 cups good red wine (*)
- 1 lb button mushrooms (thickly sliced)
- 4 cups low sodium beef broth or stock
- 1 Tbsp tomato paste
- 2 bay leaves
- 1/2 tsp dried thyme
- 1 1/2 lbs small yellow potatoes (halved or quartered into 1" pieces)
- 4 medium carrots (10 oz, peeled and cut into 1/2" thick pieces)
- 1/4 cup parsley (finely chopped for garnish)
At a glance
PER SERVING · TIME 170M
CAL 18%·PRO 61%
CARBS 27G30% OF CAL
4G FIBER5G SUGAR19G OTHER
FAT 12G29% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h 20m
- Sodium
- 459mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1173mg
- Calcium
- 55mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
