
RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (193)
Lamb Koftas with Yoghurt Dressing
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 40%
CARBS 28G31% OF CAL
4G FIBER5G SUGAR19G OTHER
FAT 20G49% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced lamb meatballs on skewers, traditionally charcoal-grilled but adaptable to stovetop or barbecue. Served with yogurt dressing and flatbread for wrapping. Aromatic and addictive.
mainmiddle easternbeef🍳 skillet🔥 oven♨️ grill
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Nutrition & ingredients
Ingredients
serves 8- 1 lb / 500 g lamb mince ((ground lamb))
- 1/2 onion (, grated)
- 1/4 cup breadcrumbs (, preferably panko)
- 2 cloves garlic (, crushed)
- 2 tbsp chopped fresh coriander
- 2 tsp cumin
- 2 tsp coriander
- 2 tsp paprika
- 1.5 tsp ground cinnamon
- 3/4 tsp cayenne pepper ((this is a bit spicy, reduce to taste or leave out))
- 1 tsp cooking / kosher salt
- 1/2 black pepper
- 1 cup yogurt (, Greek or other thick plain)
- 1 tbsp extra virgin olive oil
- 1 clove garlic (, crushed)
- 1 tsp cumin
- 1 tbsp lemon juice
- 1/4 tsp salt and pepper (, each)
- 8 skewers ((Note 1))
- 8 flatbreads (small)
- Shredded Red Cabbage, Carrot and Mint Salad ((Note 3))
- OR shredded lettuce, tomato and onion slices ((Note 3))
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 40%
CARBS 28G31% OF CAL
4G FIBER5G SUGAR19G OTHER
FAT 20G49% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 762mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 184mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 762MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
