Hungry Paprikas · by Amina Al-Saigh★ 4.9 (10)
Lamb Haneeth (Slow Roasted Lamb Shoulder)
NUTRITION · PER SERVING260M COOK
CAL 78%·PRO 100%
CARBS 131G33% OF CAL
14G FIBER7G SUGAR109G OTHER
FAT 86G49% OF CAL
31G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-roasted lamb shoulder marinated in warm spices like cumin, cinnamon, and cardamom until fall-apart tender. A Yemeni classic traditionally served with rice and bread.
mainmiddle easternroastbeef⚙️ food processor🥧 baking dish🫕 dutch oven🔥 ovendairy free
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium onion (peeled and quartered)
- 1/2 cup olive oil
- 1½ teaspoon cumin
- 1½ teaspoon turmeric
- 1½ teaspoon coriander
- 1 teaspoon cinnamon
- 1 teaspoon cardamom
- 1 1/2 teaspoons black pepper
- 5 teaspoons salt
- 2½ kilogram lamb shoulder, bone in, fat trimmed (cleaned and washed)
- 10 cloves garlic (peeled)
- 2 medium onions (thinly sliced)
- 12 small potatoes (peeled, washed and halved (see notes))
- 1 1/2 teaspoons salt
- 10 cardamom pods
- 10 bay leaves
- 1 cinnamon stick
- 7 cloves
- 3 tablespoons olive oil
- 2 cups water
- fresh pita bread
- basmati rice (see notes for cooking method)
At a glance
PER SERVING · TIME 260M
CAL 78%·PRO 100%
CARBS 131G33% OF CAL
14G FIBER7G SUGAR109G OTHER
FAT 86G49% OF CAL
31G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4h
- Sodium
- 2174mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3327mg
- Calcium
- 116mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.