Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 4.5 (162)
Lamb Chops Recipe
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 27%
CARBS 35G41% OF CAL
0G FIBER34G SUGAR1G OTHER
FAT 17G46% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared lamb chops with a sticky balsamic glaze spiked with brown sugar, garlic, and cayenne. Quick stovetop cooking with bold flavors and minimal prep.
mainamericanbeef🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons olive oil
- 6 Frenched Lamb Rib Chops
- Salt and pepper (to taste)
- 1 tablespoons minced garlic
- 1 cup light brown sugar (packed)
- ⅓ cup balsamic vinegar
- ¼ teaspoon cayenne pepper
- Optional: Fresh parsley for garnish
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 27%
CARBS 35G41% OF CAL
0G FIBER34G SUGAR1G OTHER
FAT 17G46% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 176mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.