Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (20)
Kuku Sabzi (Persian Herb Frittata)
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 10%
CARBS 3G9% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 13G78% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Persian herb frittata loaded with fresh parsley, cilantro, and dill, studded with walnuts and barberry. Herbaceous and slightly tart, this is eaten warm or at room temperature as a main at any meal.
mainmiddle easternegg disheggs🍳 skilletdairy freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup Parsley (chopped)
- 1 cup Cilantro (chopped )
- 1 cup Fresh dill (chopped )
- 1 Leek (chopped, only the green part)
- 4 Large eggs
- 1 tsp Kosher salt
- 1/4 tsp Black pepper
- 1/4 tsp Turmeric
- 1 tbsp All purpose flour
- 1/3 cup Walnuts (optional )
- 1/3 cup Barberries (optional )
- 4 tbsp Olive oil
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 10%
CARBS 3G9% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 13G78% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 347mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 180mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.