My Korean Kitchen · by Sue | My Korean Kitchen★ 5.0 (8)
Korean Soybean Paste Soup (Doenjang Guk)
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 43%
CARBS 13G25% OF CAL
3G FIBER3G SUGAR6G OTHER
FAT 9G39% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Korean soybean paste soup with soft tofu, vegetables, and umami depth from anchovy broth and fermented paste. Warming and comforting. A traditional everyday Korean soup ready in 20 minutes.
mainkoreansouptofu🥄 saucepandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 large zucchini
- 4 small shiitake mushrooms ((50 g / 1.8 ounces), rinsed, stem removed and thinly sliced (You can use the stem when making the stock.))
- 1 pack enoki mushrooms ((200 g / 7.1 ounces), bottom 4-5 cm stem removed and rinsed briefly in cold running water)
- 1/2 small brown onion ((35 g / 1.2 ounces), diced)
- 250 g Korean tofu ((8.8 ounces), medium firm, diced or cut into small rectangular pieces)
- 4 1/2 cup Dried kelp and dried anchovy stock ((Korean style dashi))
- 3 Tbsp Korean soybean paste ((Doenjang))
- 1 tsp Korean chili paste ((Gochujang))
- 1 tsp minced garlic
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 43%
CARBS 13G25% OF CAL
3G FIBER3G SUGAR6G OTHER
FAT 9G39% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1299mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 759mg
- Calcium
- 452mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.