
My Korean Kitchen · by Sue Pressey★ 5.0 (21)
Korean Seafood and Green Onion Pancakes (Haemul Pajeon)
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 53%
CARBS 59G32% OF CAL
3G FIBER2G SUGAR54G OTHER
FAT 45G55% OF CAL
9G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Korean seafood pancakes made with a savory batter studded with calamari, shrimp, and green onion. A popular appetizer with any Korean meal.
starterkoreanshellfish🍳 skillet🔥 ovendairy free
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup plain flour
- 1 Tbsp cornstarch
- 1 1/8 tsp fine salt
- 1 1/8 tsp garlic powder
- 1 1/8 tsp onion powder
- 1 cup water (, icy cold or quality sparkling water)
- 12 green onion ( tops (green part), cleaned and cut lengthways to fit your skillet)
- 100 g calamari ((3.5 ounces), cleaned and cut into little finger sized pieces)
- 100 g prawns ((3.5 ounces), cleaned and cut into smaller pieces)
- A few sprinkles ground black peppers (, to marinate seafood)
- 1 egg (, beaten)
- 1 red chili ((optional), thinly diagonally sliced)
- 6 Tbsp cooking oil ((approx. 3 Tbsp per pancake), I used rice bran oil)
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 53%
CARBS 59G32% OF CAL
3G FIBER2G SUGAR54G OTHER
FAT 45G55% OF CAL
9G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1616mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 433mg
- Calcium
- 121mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1616MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
