Belly Full · by Amy Flanigan★ 5.0 (38)
Korean Ground Beef
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 59%
CARBS 53G44% OF CAL
2G FIBER11G SUGAR41G OTHER
FAT 16G30% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef stir-fried with green beans, garlic, ginger, and soy sauce, served over rice. A quicker take on traditional Korean beef that's ready in 20 minutes and just as delicious.
mainkoreanstir frybowlbeef🍳 skilletdairy free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 teaspoons sesame oil (divided)
- 6 ounces fresh green beans (cut into 1 & 1/2-inch pieces)
- 1 pound lean ground beef
- 3 cloves garlic (minced)
- 2 teaspoons minced fresh ginger
- 1/4 cup brown sugar
- 1/3 cup low-sodium soy sauce
- 1 teaspoon chili garlic sauce
- salt and pepper ( to taste)
- 3 scallions (diced)
- toasted sesame seeds (for serving)
- cooked white rice or lettuce cups (for serving)
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 59%
CARBS 53G44% OF CAL
2G FIBER11G SUGAR41G OTHER
FAT 16G30% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1103mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 616mg
- Calcium
- 72mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.