
Jessica in the Kitchen · by Jessica Hylton★ 5.0 (118)
Korean (Gochujang) Tofu Rice Bowls
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 40%
CARBS 74G62% OF CAL
6G FIBER22G SUGAR47G OTHER
FAT 14G26% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu in a sweet, savory, spicy gochujang sauce served over rice with broccoli and sesame seeds. A quick, flavorful, make-ahead bowl perfect for weeknights.
mainkoreangrain bowltofu🍜 wokdairy freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups Minute® Instant White Rice
- 3 tablespoons gochujang (please use only 1 tablespoon if you can't handle spicy food)
- 1 tablespoon minced garlic
- ½ tablespoon minced ginger
- 2 tablespoons sugar
- 2 tablespoons soy sauce
- 3 tablespoons agave (cut in half for a less sweet sauce)
- 4 tablespoons ketchup (cut in half for a less sweet sauce)
- 2 tablespoons Rice wine vinegar
- 1 lb block extra firm tofu (pressed for at least 30 minutes and torn into 1 inch pieces)
- 1 teaspoon soy sauce
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- 1 tablespoon cornstarch
- 2 tablespoons oil
- 2-3 heads broccoli (cut into florets)
- chopped scallions and sesame seeds for garnish
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 40%
CARBS 74G62% OF CAL
6G FIBER22G SUGAR47G OTHER
FAT 14G26% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1131mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 398mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
