Iowa Girl Eats · by Kristin Porter★ 4.7 (23)
Korean Beef Lettuce Wraps
NUTRITION · PER SERVING15M COOK
CAL 27%·PRO 58%
CARBS 49G37% OF CAL
1G FIBER7G SUGAR41G OTHER
FAT 24G39% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef cooked with garlic, ginger, and tamari sauce, served in lettuce leaves. A quick, gluten-free meal ready in 15 minutes.
mainkoreanbeef🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb lean ground beef
- pepper
- 2 green onions (chopped)
- 1/4 cup gluten-free reduced-sodium Tamari (or soy sauce if not GF)
- 2 Tablespoons granulated OR coconut sugar
- 2 teaspoons sesame oil
- 1 teaspoon rice vinegar
- 1/2 teaspoon Siracha OR Chili Garlic Sauce (or more or less)
- 1/4 teaspoon ground ginger
- 2 cloves garlic (pressed or minced)
- 1 teaspoon toasted sesame seeds
- 1 head butter or Boston Bibb lettuce (leaves separated, optional)
- Cooked white rice
- Kimchi (Cleveland Kitchen brand recommended)
- Spicy mayo (made from mixing mayo with Siracha)
At a glance
PER SERVING · TIME 15M
CAL 27%·PRO 58%
CARBS 49G37% OF CAL
1G FIBER7G SUGAR41G OTHER
FAT 24G39% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1087mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 40mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.