Wholesome Yum · by Maya Krampf★ 4.9 (171)
Korean Beef Bowl (Easy In 20 Minutes)
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 45%
CARBS 15G15% OF CAL
3G FIBER10G SUGAR3G OTHER
FAT 28G65% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef tossed in a spiced sauce with ginger and garlic, served over cauliflower rice with fresh cucumber and green onion. A keto-friendly Korean bowl that comes together in just 20 minutes.
mainkoreanbowlbeef🍳 skillet🍜 wokdairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp Olive oil
- 1 lb Cauliflower ((frozen or fresh riced in a food processor))
- 1/2 tsp Sea salt
- 1/8 tsp Black pepper
- 1 lb Ground beef
- 4 cloves Garlic ((minced))
- 1/4 cup Coconut aminos
- 1/4 cup Beef broth
- 2 tsp Sesame oil
- 1/4 tsp Ground ginger
- 1/4 tsp Crushed red pepper flakes ((or just more black pepper))
- 1/4 cup Green onions ((sliced))
- 1 tsp Sesame seeds
- 1 small Cucumber ((~8 ounces, sliced))
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 45%
CARBS 15G15% OF CAL
3G FIBER10G SUGAR3G OTHER
FAT 28G65% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 549mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 549MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.