Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.7 (47)
Kokkinisto - Greek Beef Stew
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 100%
CARBS 12G9% OF CAL
2G FIBER7G SUGAR3G OTHER
FAT 22G38% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked Greek beef stew with tomatoes, red wine, and warm spices like cinnamon and cloves. Rich, deeply flavored comfort food.
maingreekbeef🥘 pressure cooker⏲️ slow cooker🫕 dutch oven🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 tbsp olive oil (, or use cooking spray)
- 3 pounds (1.3kg) beef (cubed)
- 5 shallots or 1 large onion (, diced)
- 1 tbsp granulated sugar (, or sweetener)
- 3 garlic cloves (, minced)
- 1 bay leaf
- 1 large cinnamon stick
- 1 tsp salt
- ¼ tsp ground cloves
- ¼ tsp ground pepper
- 14 oz (400g) tomatoes (crushed / chopped tomatoes)
- 4 tbsp tomato paste
- ½ cup (125ml) beef stock ((broth))
- ½ cup (125ml) red wine (or more beef stock)
- 2 tbsp flat leaf parsley (, chopped)
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 100%
CARBS 12G9% OF CAL
2G FIBER7G SUGAR3G OTHER
FAT 22G38% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 1262mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1180mg
- Calcium
- 60mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1262MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.