Peace Love and Low Carb · by Kyndra Holley★ 4.9
Keto Slow Cooker Beef Stew - Whole30, paleo
NUTRITION · PER SERVING380M COOK
CAL 19%·PRO 68%
CARBS 8G8% OF CAL
1G FIBER4G SUGAR3G OTHER
FAT 23G56% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, richly seasoned beef stew with mushrooms, vegetables, and broth. Made in the slow cooker for deeply developed flavors aligned with keto and paleo eating.
mainamericansoupbeef⏲️ slow cooker🍳 skilletdairy freegluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 pounds beef stew meat
- 3 tablespoons olive oil
- 2 cups beef stock
- 12 ounce package bacon, cooked crisp and crumbled
- 14.5 ounce can diced tomatoes, drained
- 4 ounces mixed bell peppers, chopped
- 4 ounces cremini mushrooms, quartered
- 2 ribs celery, sliced
- 1 large carrot, sliced
- 1 small onion, chopped
- 4 large cloves garlic, minced
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce or coconut aminos for Whole30
- 2 teaspoons sea salt
- 1 ½ teaspoons ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
At a glance
PER SERVING · TIME 380M
CAL 19%·PRO 68%
CARBS 8G8% OF CAL
1G FIBER4G SUGAR3G OTHER
FAT 23G56% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6h
- Sodium
- 1021mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 844mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1021MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.