Keto Shepherds Pie
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Peace Love and Low Carb · by Kyndra Holley★ 5.0

Keto Shepherds Pie

NUTRITION · PER SERVING55M COOK
CAL 32%·PRO 69%
CARBS 22G14% OF CAL
6G FIBER8G SUGAR8G OTHER
FAT 48G66% OF CAL
16G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A keto-friendly shepherd's pie with ground beef and pork, vegetables in a tomato sauce, topped with sharp cheddar and cauliflower puree. A low-carb take on the comfort classic.

mainirishcasserolebeefporkgluten freeketolow carb
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 1 pound ground beef (Click HERE to get FREE steak, chicken, or ground beef for a year)
  • 8 ounces ground pork
  • 3 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried oregano
  • Sea salt and black pepper
  • ½ cup diced carrots
  • ½ cup frozen peas
  • ½ cup diced red bell pepper (Click HERE to get up to 40% off produce)
  • ¾ cup shredded sharp cheddar cheese
  • 1 large head cauliflower, cleaned and trimmed
  • 3 cloves garlic, minced
  • ¼ cup butter (½ stick)
  • ¾ cup sour cream
  • ¾ cup finely grated Parmesan cheese, grated
  • ¼ cup chopped fresh chives
  • 2 tablespoons Dijon mustard
  • 1 tablespoon dried minced onion
  • Sea salt and black pepper, to taste
PREP
15M
SODIUM
671MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.