Wholesome Yum · by Maya | Wholesome Yum★ 4.8 (187)
Keto Pumpkin Pie (Sugar Free)
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 13%
CARBS 12G25% OF CAL
3G FIBER8G SUGAR2G OTHER
FAT 14G66% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto pumpkin pie with a silky filling and buttery almond flour crust, sweetened without sugar. Easy and satisfying.
dessertamericanbaked good🥣 mixer🔥 ovendairy freegluten freeketovegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 recipe Almond flour pie crust ((or your favorite pie crust recipe))
- 1 15-oz can Pumpkin puree
- 1/2 cup Heavy cream ((or coconut cream for dairy-free/paleo))
- 2 large Eggs ((at room temperature))
- 2/3 cup Besti Powdered Monk Fruit Allulose Blend
- 2 tsp Pumpkin pie spice
- 1/4 tsp Sea salt
- 1 tsp Vanilla extract ((optional))
- 1 tsp Blackstrap molasses ((optional))
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 13%
CARBS 12G25% OF CAL
3G FIBER8G SUGAR2G OTHER
FAT 14G66% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 15mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.