The Big Man's World · by Arman Liew★ 5.0 (2033)
Keto Pancakes (5 Ingredients)
NUTRITION · PER SERVING9M COOK
CAL 10%·PRO 21%
CARBS 5G11% OF CAL
3G FIBER1G SUGAR1G OTHER
FAT 17G74% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick and fluffy keto pancakes made with just five ingredients and no sugar or grains. Quick and easy breakfast without the carbs.
mainamerican🍳 skilletdairy freegluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup almond flour
- 1/4 teaspoon salt
- 2 large eggs (room temperature)
- 1 tablespoon keto maple syrup
- 1/4 cup water
At a glance
PER SERVING · TIME 9M
CAL 10%·PRO 21%
CARBS 5G11% OF CAL
3G FIBER1G SUGAR1G OTHER
FAT 17G74% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 7m
- Sodium
- 187mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 187MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.