Wholesome Yum · by Maya | Wholesome Yum★ 4.7 (251)
Keto Meatloaf (Low Carb, Easy, Tender)
NUTRITION · PER SERVING70M COOK
CAL 12%·PRO 31%
CARBS 4G7% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 18G67% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender, moist keto meatloaf made with almond flour instead of breadcrumbs, topped with a simple ketchup glaze. Low-carb and easy to make every time.
mainamericanbeef🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten freeketolow carb
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup Wholesome Yum Blanched Almond Flour
- 1/2 large Onion ((diced))
- 8 cloves Garlic ((minced))
- 3 oz Tomato paste
- 2 tbsp Worcestershire sauce ((or coconut aminos))
- 2 large Eggs
- 1 tbsp Italian seasoning
- 2 tsp Sea salt
- 1/2 tsp Black pepper
- 2 lb Ground beef
- 1/2 cup Sugar-free ketchup ((optional)**)
At a glance
PER SERVING · TIME 70M
CAL 12%·PRO 31%
CARBS 4G7% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 18G67% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 93mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.