Peace Love and Low Carb · by Kyndra Holley
Keto Eggs Benedict
NUTRITION · PER SERVING70M COOK
CAL 19%·PRO 46%
CARBS 13G14% OF CAL
10G FIBER1G SUGAR2G OTHER
FAT 31G73% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto-friendly eggs benedict using low-carb buns and topped with canadian bacon, poached eggs, and homemade hollandaise. All the richness without the carbs.
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View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Keto Everything Buns
- one batch Keto Hollandaise
- 1/2 teaspoon white vinegar
- 4 large eggs
- 8 slices Canadian bacon
- 2 fresh chives, chopped
- cracked black pepper, optional
At a glance
PER SERVING · TIME 70M
CAL 19%·PRO 46%
CARBS 13G14% OF CAL
10G FIBER1G SUGAR2G OTHER
FAT 31G73% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 761mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 487mg
- Calcium
- 113mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 761MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.