Gnom-Gnom · by Paola van der Hulst★ 4.9 (98)
Keto Cinnamon Toast Crunch Cereal
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 11%
CARBS 16G31% OF CAL
2G FIBER1G SUGAR13G OTHER
FAT 19G86% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto-friendly cinnamon cereal made with almond flour and sugar alcohols. Crispy and fun for breakfast or as a treat.
mainamericanbaked good🥣 mixer🍪 sheet pan🔥 ovengluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 10- 192 g almond flour
- 2 teaspoons ground cinnamon
- 1/2 teaspoon xanthan gum (or 1 tsp flax meal)
- 1/2 teaspoon baking soda
- 1/4 teaspoon kosher salt
- 80 g grass-fed butter (at room temperature*)
- 96 g golden erythritol (or erythritol-based sweeteners)
- 1 egg
- 28 g grass-fed butter (melted)
- 2 tablespoons xylitol (or Swerve )
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 11%
CARBS 16G31% OF CAL
2G FIBER1G SUGAR13G OTHER
FAT 19G86% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 114mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 53mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.