Peace Love and Low Carb · by Kyndra Holley★ 5.0
Keto Chocolate Peanut Butter Pops
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 10%
CARBS 23G36% OF CAL
7G FIBER15G SUGAR1G OTHER
FAT 17G61% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich peanut butter centers coated in sugar-free chocolate, made with only six ingredients in under 30 minutes. A decadent keto-friendly dessert that doesn't taste like diet food.
dessertamerican🍪 sheet pangluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 3/4 cup peanut butter
- 4 tablespoons butter, softened
- 2 teaspoons pure vanilla extract (get it here)
- 1 1/2 cups powdered sweetener (I used this brand)
- 1 1/2 cups sugar free milk chocolate chips (I use this brand)
- 2 tablespoons coconut oil or butter flavored coconut oil, optional
- 1/3 cup crushed dry roasted, salted peanuts
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 10%
CARBS 23G36% OF CAL
7G FIBER15G SUGAR1G OTHER
FAT 17G61% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 80mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 80MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.