Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (97)
Keto Chocolate Mug Cake
NUTRITION · PER SERVING4M COOK
CAL 12%·PRO 12%
CARBS 16G28% OF CAL
4G FIBER9G SUGAR3G OTHER
FAT 18G69% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist keto chocolate mug cake with sugar-free chocolate chips and chocolate sauce, ready in 90 seconds. Individual and indulgent.
dessertbritishbaked good⚡ microwavediabeticgluten freeketovegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 tsp butter (to grease the mugs)
- 1 1/2 tbsp coconut flour
- 1/2 tsp baking powder
- 2 tbsp cacao powder (or cocoa powder)
- 2 tbsp powdered sweetener
- 1 egg (medium)
- 5 tbsp heavy cream
- 2 tbsp sugar free chocolate chips (optional)
- 1/4 tsp vanilla extract (optional)
At a glance
PER SERVING · TIME 4M
CAL 12%·PRO 12%
CARBS 16G28% OF CAL
4G FIBER9G SUGAR3G OTHER
FAT 18G69% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 1m
- Sodium
- 44mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 273mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.