Wholesome Yum · by Maya | Wholesome Yum★ 4.8 (454)
Keto Chili Recipe (Low Carb Chili)
NUTRITION · PER SERVING495M COOK
CAL 17%·PRO 44%
CARBS 11G13% OF CAL
4G FIBER6G SUGAR1G OTHER
FAT 24G62% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty, flavorful low-carb chili made with ground beef, tomatoes, and spices. Can be made in a slow cooker, pressure cooker, or on the stovetop.
mainamericanbeef🥘 pressure cooker⏲️ slow cooker🫕 dutch oven🍳 skilletdairy freegluten freeketolow carb
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Nutrition & ingredients
Ingredients
serves 10- Olive oil ((just a bit for sauteing))
- 1/2 large Onion ((diced))
- 8 cloves Garlic ((minced))
- 2 1/2 lb Ground beef
- 2 15-oz can Diced tomatoes ((with liquid))
- 1 6-oz can Tomato paste
- 1 4-oz can Green chiles ((with liquid))
- 2 tbsp Worcestershire sauce
- 1/4 cup Chili powder
- 2 tbsp Cumin
- 1 tbsp Dried oregano
- 2 tsp Sea salt
- 1 tsp Black pepper
- 1 medium Bay leaf ((optional))
At a glance
PER SERVING · TIME 495M
CAL 17%·PRO 44%
CARBS 11G13% OF CAL
4G FIBER6G SUGAR1G OTHER
FAT 24G62% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 361mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 622mg
- Calcium
- 72mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 361MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.