The Big Man's World · by Arman Liew★ 5.0 (1194)
Keto Blondies
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 15%
CARBS 14G21% OF CAL
3G FIBER3G SUGAR8G OTHER
FAT 23G79% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gooey and fudgy almond flour blondies made with monk fruit sweetener and baked in under 20 minutes. A low-carb dessert option for those following a keto diet.
dessertamericanbaked goodeggs🔥 ovendairy freegluten freeketolow carbvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups almond flour
- 1 teaspoon baking powder
- 1 cup golden monk fruit sweetener
- 2 large eggs (or vegan subs * See notes)
- 1/2 cup butter (or dairy free butter, softened)
- 1 teaspoon vanilla extract
- 1/2 cup keto chocolate chips
- 1/2 cup mix ins (nuts, seeds, chocolate chunks, etc.)
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 15%
CARBS 14G21% OF CAL
3G FIBER3G SUGAR8G OTHER
FAT 23G79% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 69mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 69MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.