Peace Love and Low Carb · by Kyndra D. Holley★ 5.0
Keto Barbecue Dry Rub Ribs
NUTRITION · PER SERVING170M COOK
CAL 19%·PRO 58%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 29G69% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, fall-apart ribs coated in a homemade barbecue dry rub and baked until juicy. Perfect for a keto dinner without the sauce.
mainamericanroastpork🍪 sheet pan🔥 ovendairy freediabeticgluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds pork baby back ribs (I get my meat here)
- 2 tablespoons olive oil
- 1 batch Barbecue Dry Rub (get the recipe here)
At a glance
PER SERVING · TIME 170M
CAL 19%·PRO 58%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 29G69% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 30m
- Sodium
- 132mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.