Wholesome Yum · by Maya | Wholesome Yum★ 4.7 (699)
Keto Bagels (Low Carb, Chewy, Easy)
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 47%
CARBS 14G12% OF CAL
7G FIBER3G SUGAR4G OTHER
FAT 40G72% OF CAL
16G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy low-carb bagels made with almond or coconut flour, containing just five net grams of carbs. Can be topped with everything bagel seasoning or sesame seeds.
mainamericanbaked good⚙️ food processor🍪 sheet pan⚡ microwave🔥 ovengluten freeketolow carbvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups Wholesome Yum Blanched Almond Flour
- 1 tbsp Baking powder
- 2 large Eggs
- 2 1/2 cups Mozzarella cheese ((shredded; must be either pre-shredded OR hard mozzarella, not soft "fresh"))
- 2 oz Cream cheese ((cubed))
- 1/2 cup Wholesome Yum Coconut Flour
- 3 large Eggs
- Cooking spray ((for helping toppings stick))
- Sesame seeds
- Everything bagel seasoning
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 47%
CARBS 14G12% OF CAL
7G FIBER3G SUGAR4G OTHER
FAT 40G72% OF CAL
16G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 511mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 427mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.