Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (48)
Keto Avocado Brownies Recipe
NUTRITION · PER SERVING55M COOK
CAL 8%·PRO 10%
CARBS 21G52% OF CAL
6G FIBER1G SUGAR14G OTHER
FAT 14G77% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy chocolate brownies made with avocado for moisture and texture, sweetened with sugar substitutes. Despite the avocado, they taste purely of chocolate and are keto-friendly.
dessertbritishbaked good⚙️ food processor🔥 ovendiabeticgluten freeketolow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 ripe avocado, medium size
- 2 large eggs
- 1/2 cup Lakanto Golden (100g)
- 3 tbsp butter (ghee or coconut oil, melted)
- 1/2 cup almond flour (50g)
- 1/2 cup cocoa or cacao powder (43g)
- 2 tbsp almond butter
- 1/2 tsp baking powder
- 1/3 tsp salt
- 1/2 cup sugar free chocolate chips (90g *** see notes)
- 2 ripe avocados (1 scant cup / 220g / 7.76 oz, flesh only)
- 1/2 cup cocoa powder (43g)
- 5 tbsp powdered Lakanto Golden (50g **** see notes)
- 1 tbsp butter or coconut oil (melted)
- 1/4 tsp vanilla extract
- 1/8 tsp salt
At a glance
PER SERVING · TIME 55M
CAL 8%·PRO 10%
CARBS 21G52% OF CAL
6G FIBER1G SUGAR14G OTHER
FAT 14G77% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 90mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 354mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 90MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.