Cookie and Kate · by Cookie and Kate★ 4.8
Kale Colcannon
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 13%
CARBS 33G45% OF CAL
4G FIBER3G SUGAR26G OTHER
FAT 16G49% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Irish mashed potatoes blended with creamy dairy and kale, served warm as a traditional side. Smooth, flavorful, and especially fitting for St. Patrick's Day.
sideirish🫕 dutch oven🍲 stockpotgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 pounds Russet potatoes, peeled
- 2 teaspoons fine sea salt*, divided
- 2 tablespoons unsalted butter, divided, plus more for garnish
- 1 large bunch kale, preferably Tuscan/Lacinato, ribs removed and chopped into small, bite-sized pieces (3 to 4 cups)
- 1 medium clove garlic, pressed or minced
- 8 ounces cream cheese
- 4 ounces (1/2 cup) sour cream
- 3 tablespoons thinly sliced green onion, divided
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 13%
CARBS 33G45% OF CAL
4G FIBER3G SUGAR26G OTHER
FAT 16G49% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 682mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 97mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 682MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.