Kale Chickpea Stir-Fry with Miso Peanut Dressing
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Running on Real Food · by Celine Steen★ 4.8 (19)

Kale Chickpea Stir-Fry with Miso Peanut Dressing

NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 46%
CARBS 67G42% OF CAL
20G FIBER20G SUGAR27G OTHER
FAT 30G42% OF CAL
5G SAT24G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A quick, smoky kale and chickpea stir-fry with a miso peanut dressing. Flavorful and nutritious, great alone or with roasted sweet potatoes.

mainamericanstir frybeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 1/3 cup natural peanut butter (85 g )
  • 1 tbsp red miso, more if needed (18 g )
  • Juice from 1 lemon (2 tbsp [30 ml])
  • 2 tsp toasted sesame oil (10 ml)
  • 2 tsp agave nectar or brown rice syrup (13 g )
  • 2 ½ tbsp chopped scallions (15 g )
  • 1 clove garlic (minced)
  • 1 tbsp brown rice vinegar or seasoned rice vinegar (15 ml )
  • 1/3 cup water, more if needed (80 ml )
  • 2 tsp sesame oil (10 ml )
  • 1 small red onion (chopped)
  • 1 ½ cups cooked chickpeas (256 g )
  • 2 large cloves garlic (minced (to taste))
  • ½ tsp sea salt
  • ½ tsp smoked paprika
  • ¼ tsp chipotle powder
  • 1 large bunch kale (about 14 oz [397 g], ribs removed, washed and chopped)
  • roasted or baked sweet potato
  • sesame seeds for topping
PREP
10M
SODIUM
843MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.