
Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (30)
Kabab Tabei - Persian Pan Kebab
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 49%
CARBS 6G11% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 8G37% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Persian pan kebab made with seasoned ground beef, onions, and tomatoes cooked on the stovetop. Quick and flavorful without needing a grill.
mainmiddle easternbeefdairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground beef (93% lean is the best)
- 1 medium onion
- 1 tsp turmeric
- 1 tsp salt
- 1/2 tsp black pepper
- 2 to matoes (cut into quarters)
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 49%
CARBS 6G11% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 8G37% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 658mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 528mg
- Calcium
- 27mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
