Diethood · by Katerina Petrovska★ 4.7 (218)
Juicy Stove Top Chicken Breasts Recipe
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 51%
CARBS 1G1% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 18G62% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, tender chicken breasts pan-seared on the stovetop with a simple seasoning blend and butter. A quick, reliable method for a versatile protein.
mainamericanchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons vegetable oil or canola oil, (divided)
- 4 (1 pound total) boneless, skinless chicken breasts
- cooking spray
- salt and fresh ground pepper, (to taste)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried basil
- 1/2 teaspoon smoked or sweet paprika
- 2 tablespoons unsalted butter, (divided)
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 51%
CARBS 1G1% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 18G62% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 318mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 389mg
- Calcium
- 10mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.