Hungry Paprikas · by Amina Al-Saigh★ 5.0 (33)
Juicy Beef Kafta Kabobs (Skewers or Patties)
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 21%
CARBS 3G10% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 5G46% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef kafta (kofta) skewers with warm Arabic spices like cumin and paprika. Juicy and flavorful, they're versatile enough to grill, pan-fry, or form into patties.
mainmiddle easternbeef⚙️ food processor🍳 skillet♨️ grilldairy freelow calorie
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1.5 lb extra lean ground beef
- 1 onion
- 1 bunch parsley (approx. 2 cups packed)
- 4 cloves garlic
- 1.5 tsp seven spice (middle eastern spice mix)
- 1 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp black pepper
- 1.5 tsp salt
- 2 tsp onion powder
- 4 tbsp olive oil (plus more for grilling)
- 1 tbsp flour (see notes)
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 21%
CARBS 3G10% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 5G46% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 268mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 233mg
- Calcium
- 22mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.