
My Korean Kitchen · by Sue | My Korean Kitchen★ 5.0 (25)
Jjamppong (Korean Spicy Seafood Noodle Soup)
NUTRITION · PER SERVING35M COOK
CAL 32%·PRO 100%
CARBS 57G35% OF CAL
7G FIBER5G SUGAR45G OTHER
FAT 23G32% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fiery Korean spicy seafood noodle soup loaded with mussels, clams, shrimp, and calamari in a broth spiked with red pepper flakes and garlic. Served with fresh spinach and vegetables. Aromatic and intensely flavorful.
mainkoreansoupshellfish🔥 oven🍜 wokdairy free
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 50 g summer zucchini ((1.8 ounces), thinly sliced)
- 2 shiitake mushrooms ((50 g / 1.8 ounces), cleaned, stems removed and thinly sliced)
- 120 g cabbage ((4.3 ounces), thinly shredded)
- 35 g brown onion ((1.2 ounces), thinly sliced)
- 6 mussels ((200 g / 7 ounces) or more, cleaned)
- 6 littleneck clams ((70 g / 2.5 ounces) or more, cleaned)
- 6 large prawns ((140 g / 5 ounces) or more, head & shells removed and tail left on, cleaned)
- 6 squid rings (or baby octopus, (70 g / 2.5 ounces))
- 450 g fresh Korean-Chinese style noodles (or thin udon noodles or ramen noodles (14 ounces))
- 20 g baby spinach (or baby bok choy (0.7 ounces) )
- 3 Tbsp Korean chili oil (or neutral cooking oil)
- 3 Tbsp korean chili flakes ((gochugaru), can be adjusted to your preferred spice level (3 Tbsp gives only a mildly spicy flavor.))
- 1 tsp minced garlic
- 1 tsp minced ginger
- 20 g green onion – white part ((0.7 ounces))
- 1 Tbsp rice wine
- 2 Tbsp soy sauce (, regular (kikkoman))
- 4 3/4 cups Korean soup stock (or water)
- 1/4 tsp fine sea salt (, can be adjusted to your taste)
- A few sprinkles ground black pepper
At a glance
PER SERVING · TIME 35M
CAL 32%·PRO 100%
CARBS 57G35% OF CAL
7G FIBER5G SUGAR45G OTHER
FAT 23G32% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 3327mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1210mg
- Calcium
- 183mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 3327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
