Immaculate Bites · by Imma Adamu★ 4.9 (78)
Jerk Marinade
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 8%
CARBS 66G100% OF CAL
8G FIBER44G SUGAR14G OTHER
FAT 2G6% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced jerk marinade blending onion, ginger, garlic, cinnamon, and allspice with honey and soy sauce. Used to marinate chicken, pork, or fish for grilling or roasting with bold Caribbean heat.
condimentcaribbean⚙️ food processordairy freevegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½- medium onion (coarsely chopped)
- 4 medium scallions (green onions chopped)
- 2-3 Tablespoons Fresh Thyme
- 1½ tablespoons fresh ginger (chopped)
- 8 Garlic cloves (chopped)
- 1 Tablespoon cinnamon powder
- 1 Tablespoon Allspice coarsely ground
- 1 tablespoon coarsely white pepper
- ½ Tablespoon freshly grated nutmeg
- 2 tablespoons dark brown sugar
- 2 Tablespoons Honey
- 2 Tablespoons Maggi Sauce or Soy sauce
- 1 Tablespoon bouillon powder (such as knorr)
- 1 cup Fresh (Mango, Pineapple(optional))
- 1 or more Scotch Bonnet Pepper (adjust to taste)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 8%
CARBS 66G100% OF CAL
8G FIBER44G SUGAR14G OTHER
FAT 2G6% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2805mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 158mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2805MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.