Iowa Girl Eats · by Kristin Porter★ 4.8 (81)
Jennifer Aniston Salad
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 25%
CARBS 37G37% OF CAL
7G FIBER8G SUGAR22G OTHER
FAT 23G53% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain salad with quinoa, chickpeas, fresh vegetables, and pistachios dressed in lemon vinaigrette. Light, protein-rich, and crunchy, it's a healthy lunch or dinner.
mainamericansaladbeans🥄 saucepangluten freevegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups chicken or vegetable stock
- 1 cup dry quinoa
- 15 oz can chickpeas (drained and rinsed)
- 1 English cucumber (chopped)
- 1/2 small red onion (minced)
- 1/2 cup packed fresh parsley (finely chopped)
- 1/2 cup loosely-packed fresh mint leaves (finely chopped)
- 1/2 cup roasted salted pistachios (chopped)
- 1 cup crumbled feta cheese (4oz)
- salt and pepper (to taste)
- 1/2 cup lemon juice (~3-4 lemons)
- 1/2 cup extra virgin olive oil
- 1 Tablespoon honey
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 25%
CARBS 37G37% OF CAL
7G FIBER8G SUGAR22G OTHER
FAT 23G53% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 495mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 137mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.