Carlsbad Cravings · by Jen★ 5.0 (35)
Italian Vegetable Soup
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 38%
CARBS 24G42% OF CAL
6G FIBER7G SUGAR11G OTHER
FAT 7G28% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, quick Italian vegetable soup with ground beef, tomato broth, and beans. Comforting, family-friendly, and ready in under 30 minutes.
mainitaliansoupbeefbeans🍲 stockpotgluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb. lean ground beef
- 1/2 yellow onion, (diced)
- 4 medium size carrots, (thinly sliced (2 cups))
- 3 stalks celery, (thinly sliced (2 cups))
- 5 cups water
- 1 10.5 oz. can low sodium beef broth
- 1 14.5 oz. can diced tomatoes with juices
- 1 15 oz. can tomato sauce
- 1 15.5 oz. can kidney beans, (drained and rinsed)
- 1 1/2 tablespoons beef base or beef bouillon
- 1 tsp EACH salt, dried basil, dried parsley
- 1/2 tsp EACH dried oregano, garlic powder, pepper
- 1 cup frozen corn, thawed ((may sub canned, drained))
- 1/4 head green cabbage, (roughly chopped (2 cups))
- Shredded Parmesan cheese for serving ((optional))
- 1/4 cup chopped fresh Italian parsley for serving ( (optional))
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 38%
CARBS 24G42% OF CAL
6G FIBER7G SUGAR11G OTHER
FAT 7G28% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 22m
- Sodium
- 1170mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 642mg
- Calcium
- 82mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 1170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.