Name: Italian Vegetable Soup
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 8, 8 -10 servings
Cuisine: italian
Ingredients: 1 lb. lean ground beef; 1/2 yellow onion, (diced); 4 medium size carrots, (thinly sliced (2 cups)); 3 stalks celery, (thinly sliced (2 cups)); 5 cups water; 1 10.5 oz. can low sodium beef broth; 1 14.5 oz. can diced tomatoes with juices; 1 15 oz. can tomato sauce; 1 15.5 oz. can kidney beans, (drained and rinsed); 1 1/2 tablespoons beef base or beef bouillon; 1 tsp EACH salt, dried basil, dried parsley; 1/2 tsp EACH dried oregano, garlic powder, pepper; 1 cup frozen corn, thawed ((may sub canned, drained)); 1/4 head green cabbage, (roughly chopped (2 cups)); Shredded Parmesan cheese for serving ((optional)); 1/4 cup chopped fresh Italian parsley for serving ( (optional))

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Italian Vegetable Soup

Nutrition Facts

Per serving · recipe makes 8 · 30m total

Servings

Calories

12% of a 2,000 cal day

241KCAL

Protein

19g39% DV

% DAILY VALUE

Total Fat7g

Saturated2g

12%

Unsaturated4g

—

Total Carbs27g

10%

Fiber7g

24%

Total Sugars9g

—

incl. Added Sugars0g

Starch11g

—

Sodium899mg

39%

% Daily Value is based on a 2,000 calorie day.

A hearty, quick Italian vegetable soup with ground beef, tomato broth, and beans. Comforting, family-friendly, and ready in under 30 minutes.

Ingredients

8 SERVINGS

1 lblean ground beef
½yellow onion — diced
4medium carrots — thinly sliced, 2 cup
3celery — thinly sliced, 2 cup
5 cupswater
10½ ozlow sodium beef broth — 1 can
14½ ozdiced tomatoes with juices — 1 can
15 oztomato sauce — canned, 1 can
15½ ozkidney beans — drained, rinsed, 1 can
1½ tbspbeef base — or beef bouillon
1 tspEACH salt, dried basil, dried parsley
½ tspEACH dried oregano, garlic powder, pepper
1 cupfrozen corn — thawed, or canned corn
2 cupsgreen cabbage — roughly chopped, ¼ head
Shredded Parmesan cheese — optional
¼ cupchopped fresh Italian parsley — optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Carlsbad CravingsJen’s original page

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mainitaliansoupbeefbeansgluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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