Averie Cooks · by Averie Sunshine★ 4.5 (562)
Italian Sausage, Peppers & Onions Skillet
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 42%
CARBS 43G33% OF CAL
2G FIBER7G SUGAR34G OTHER
FAT 29G50% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausage, peppers, and onions cooked in a skillet with rice and broth. A quick one-pan dinner ready in 30 minutes.
mainamericanpork🍳 skilletdairy freegluten free
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons olive oil
- 1 pound Johnsonville Fresh Italian Hot Sausage Links
- 2 cups sweet Vidalia or yellow onion (peeled and diced small (about 1 large onion))
- 2/3 cup red bell pepper (seeded and diced small)
- 2/3 cup yellow bell pepper (seeded and diced small)
- 3 to 4 garlic cloves (peeled and finely minced)
- 2 cups dry/uncooked minute or instant rice
- 2 cups low-sodium chicken broth
- 1/3 to 1/2 cup fresh Italian flat-leaf parsley leaves (finely minced (stems discarded))
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 42%
CARBS 43G33% OF CAL
2G FIBER7G SUGAR34G OTHER
FAT 29G50% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1097mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 38mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1097MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.