Skinny Spatula · by Alice★ 5.0 (1)
Italian Potato Salad
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 29%
CARBS 26G35% OF CAL
4G FIBER8G SUGAR14G OTHER
FAT 17G50% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mayo-free Italian potato salad with tuna, eggs, and Mediterranean vegetables tossed in a zesty lemon-herb dressing. Light and refreshing for summer meals.
sideitaliansaladfisheggs🍲 stockpotdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/4 cup extra virgin olive oil
- Juice of 1/2 lemon
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 pound red potatoes (peeled (optional) and diced)
- 5 oz tuna in olive oil (drained)
- 4 eggs (boiled, roughly chopped (plus 1-2 more to decorate, optional))
- 1 small red onion (thinly sliced)
- 1/2 cup sundried tomatoes (drained and sliced)
- 1/2 cup roasted peppers in oil (drained and sliced)
- 1/4 cup olives (sliced)
- 1/4 cup fresh parsley (finely chopped)
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 29%
CARBS 26G35% OF CAL
4G FIBER8G SUGAR14G OTHER
FAT 17G50% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 692mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 790mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.