Dinner at the Zoo · by Sara Welch★ 5.0 (86)
Italian Meatball Soup
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 49%
CARBS 28G32% OF CAL
4G FIBER8G SUGAR15G OTHER
FAT 16G41% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef meatballs simmered in a rich tomato broth with vegetables and pasta. A warming, satisfying Italian soup perfect for busy weeknights.
mainitaliansoupbeef🍪 sheet pan🍲 stockpot🔥 oven
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- cooking spray
- 1 pound ground beef (I use 90% lean)
- 1 teaspoon minced garlic
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon dried parsley
- 1 egg
- 1/3 cup parmesan cheese (finely grated)
- 1/3 cup Italian breadcrumbs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoons olive oil
- 1/2 cup onion (finely diced)
- 2 stalks celery (sliced)
- 2 carrots (peeled and diced)
- 15 ounce can crushed tomatoes (do not drain)
- 16 ounce can tomato sauce
- 6 cups beef broth
- salt and pepper to taste
- 3/4 cup dry short pasta (such as ditalini)
- 2 tablespoons fresh parsley (chopped)
- parmesan cheese for serving (optional)
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 49%
CARBS 28G32% OF CAL
4G FIBER8G SUGAR15G OTHER
FAT 16G41% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 1987mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 993mg
- Calcium
- 152mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1987MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.